22 weeks and now we start to ramp up
After a break for the first time in years, it was time to put the rest behind me and get into training. While away, I did a couple of good hour walks through the national park forests, complete with 5kg backpack and going at a fairly brisk pace to get a good sweat up.The bike got it's tyre fixed and despite the constant rain which is typical of the tropical wet season at this time of year, I got out and got into some work. Just as a matter of interest I checked the rainfall figures for the last 2 weeks of February and we recorded 366mm of rain in 14 days. Ay Carumba. March has started a little easier, with the rain being regular, but not as heavy.
Weekly Totals:
2 x runs: 1:33:17 - 14.44 km
2 x bike: 1:10:16 - 31.78 km
Weight 84.9kg (The all you can eat buffet for all meals didn't help!)
Week ending Sat 13th Mar 2010
posted by Kevin Paine @ 8:43 pm
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